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Join date: Feb 13, 2020
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Apr 13, 2022
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1 min
Flexibility : It takes time, but doesn’t cost a dime.
Have you ever tried something in training or work that surprised you? It was so simple that it felt too good to be true? Let’s use the...
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Jul 1, 2021
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1 min
24 days to go until our teams 100km trail adventure!
Our team have dedicated lots of time to flexibility, endurance and strength to achieve their very best on the day! Preventing injuries...
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May 19, 2021
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1 min
We are getting closer to the Guzzler and each day our performance is improving!
To finish our training session on Sunday and see the smiles on everyone's face and to receive the positive feedback was incredible - well...
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Kelly Batt
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